Depending on how attractive a newly introduced belief or imagination is, it can hinder our existing beliefs. Unlike quickly formed impressions, beliefs are not dynamic, meaning they are not easily changeable. However, beliefs are also not static — they are moveable, changeable, and subject to manipulation, especially when challenged by new attractive beliefs.
The beliefs that we think are valuable and good to us should be galvanized through regular practice — mental and physical. During mental practice, one should visualize the physical size of the belief through his or her imagination, and then as vividly as possible, imagine the density and strength of the belief. If we were to use our belief in a strong unbreakable kinship as an example, try imagining the relationship as a giant scarlet-red blood cell that is chained together. These bonds that are chained together cannot possibly be broken, as the pressure that is applied to strengthen these bonds increase to infinity. In physical practice, one could show physical appreciation through expressed affirmations. For example, if one believes in honesty, she should outwardly express her honest thoughts and emotions. If one believes in family, he should brag about or share stories about his family with others.
Heuristic Journal 